One of my first posts was of Paleo Nut Bread. Since then, Sarah, from My New Roots, also posted a nut bread. She called it the Life-Changing Loaf of Bread, and since she is my favorite blogger there was basically no excuse not to make it.
This bread is dense since it is almost all nuts and seeds, but so yummy. It has more flavor than the last one I made and again, it is perfect for toast. The main ingredient Sarah points out in this bread is the psyllium (sill-ee-um) seed husks. They are the binding ingredient since there is no flour or egg in the bread. They are also filled with fiber, which helps to regulate the digestive system.
Recipe makes one loaf of about 16 slices with 150 calories each slice
Ingredients:1 cup sunflower seeds
½ cup flax seeds (ground)
½ cup hazelnuts
1 ½ cups rolled oats
2 Tbsp. chia seeds
4 Tbsp. psyllium seed husks (3 Tbsp. if using psyllium husk powder)
1/2 tsp. sea salt
1 Tbsp. maple syrup
3 Tbsp. melted coconut oil
2 cups water