Sunny Ginger Lemonade

Spring break is upon us, which means I have spent the last few days basking in the sun and drinking cold, fruity drinks. Spring break was much needed for me this year. With school and the amount I am working, I was in need of some Arizona sun and time to relax. Arizona is one of my favorite places to go. There's great food everywhere, countless mountains for hiking, and it's the perfect temperature this time of year. 

With the amount of time I spend (sweating) in the sun, I end up drinking so much liquid. The majority is water, but this drink is a fun way to mix it up in the middle of the day. It's quick to make, and so refreshing. The ginger gives it a little kick and also gives it a little effervescence. I used strawberries because that's what we had on hand, but the original recipe used soaked goji berries, which I can only imagine would be amazing. Feel free to use agave or honey, depending on your taste and dietary (vegan) preference.

Serves 2

Ingredients:

Juice from 1 large lemon

3 cups water

5 strawberries

1-2 tsp fresh grated ginger

Agave/honey to taste

Directions:

1. Add all ingredients to blender and blend until liquefied

2. Fill two large glasses 2/3 full with ice and pour drink to fill cup

3. Enjoy!

Creamy Chocolate Shake

Sometimes I get this crazy chocolate shake craving. It's rare, but when it happens this is the perfect fix. Smooth, creamy, and chocolatey; this shake hits the spot every time.

The avocado is great in here because it makes it super creamy, but you can't taste it at all. If you don't have hemp protein powder, don't worry about it. I like to add it in for a little extra protein, but it's not necessary.

makes 1 large shake

Ingredients:

1/2 cup coconut milk
1/2 cup water
1/2 avocado
1 frozen banana OR 1 banana and 4 ice cubes
2 Tbsp hemp protein powder
1 Tbsp honey
1.5 Tbsp raw cacao powder

Directions:

1. Put all items in blender and blend until smooth.
2. Enjoy!