Monday, July 29, 2013

Creamy Chocolate Shake

Creamy Chocolate Shake

Sometimes I get this crazy chocolate shake craving. It's rare, but when it happens this is the perfect fix. Smooth, creamy, and chocolatey; this shake hits the spot every time.

The avocado is great in here because it makes it super creamy, but you can't taste it at all. If you don't have hemp protein powder, don't worry about it. I like to add it in for a little extra protein, but it's not necessary.

Creamy Chocolate Shake

makes 1 large shake


1/2 cup coconut milk
1/2 cup water
1/2 avocado
1 frozen banana OR 1 banana and 4 ice cubes
2 Tbsp hemp protein powder
1 Tbsp honey
1.5 Tbsp raw cacao powder


1. Put all items in blender and blend until smooth.
2. Enjoy!